{"id":23037,"date":"2023-02-09T17:51:53","date_gmt":"2023-02-09T08:51:53","guid":{"rendered":"https:\/\/vitalify.jp\/app-lab\/?p=23037"},"modified":"2023-12-21T15:08:09","modified_gmt":"2023-12-21T06:08:09","slug":"instagram-home","status":"publish","type":"post","link":"https:\/\/vitalify.jp\/app-lab\/sns\/instagram-home\/","title":{"rendered":"\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u306f\u8d85\u91cd\u8981\uff5c\u76ee\u5b89\u3084\u4e0a\u3052\u308b\u65b9\u6cd5\u3092\u5fb9\u5e95\u89e3\u8aac\uff01"},"content":{"rendered":"\n<p><strong>\u300c\u30a4\u30f3\u30b9\u30bf\u3067\u30db\u30fc\u30e0\u7387\u3063\u3066\u3044\u3063\u305f\u3044\u4f55\uff1f\u300d<br>\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u304c\u5927\u5207\u3063\u3066\u805e\u304f\u3051\u3069\u3069\u3046\u3057\u3066\u5927\u5207\u306a\u306e\uff1f\u300d<br>\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u306e\u4e0a\u3052\u65b9\u304c\u77e5\u308a\u305f\u3044\uff01\u300d<\/strong><\/p>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30bf\u306e\u904b\u7528\u3092\u59cb\u3081\u3066\u304b\u3089\u300c\u30db\u30fc\u30e0\u7387\u304c\u5927\u4e8b\u300d\u300c\u30db\u30fc\u30e0\u7387\u304c\u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u5897\u3084\u3059\u30ab\u30ae\u300d\u3068\u3044\u3063\u305f\u8a00\u8449\u304c\u8033\u306b\u5165\u3063\u3066\u304d\u305f\u3053\u3068\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u69d8\u3005\u306a\u4f01\u696d\u3084\u30a4\u30f3\u30b9\u30bf\u904b\u7528\u62c5\u5f53\u8005\u304c\u53e3\u3092\u305d\u308d\u3048\u3066<strong>\u3010\u30a4\u30f3\u30b9\u30bf\u306f\u30db\u30fc\u30e0\u7387\u304c\u5927\u5207\u3011<\/strong>\u3068\u767a\u8a00\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u305d\u3093\u306a&#8221;\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u201d\u306b\u3064\u3044\u3066\u3001\u521d\u5fc3\u8005\u3067\u3082\u5206\u304b\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u5fb9\u5e95\u7684\u306b\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u30a4\u30f3\u30b9\u30bf\u3067\u30db\u30fc\u30e0\u7387\u304c\u5927\u5207\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u7406\u7531<\/strong><\/li>\n\n\n\n<li><strong>\u30a4\u30f3\u30b9\u30bf\u3067\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u308b7\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/li>\n\n\n\n<li><strong>\u30db\u30fc\u30e0\u7387\u306e\u76ee\u5b89\u3084\u8a08\u7b97\u65b9\u6cd5<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u306b\u3064\u3044\u3066\u3042\u3089\u3086\u308b\u89b3\u70b9\u304b\u3089\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u8a18\u4e8b\u306e\u5f8c\u534a\u3067\u306f\u300c\u30a4\u30f3\u30b9\u30bf\u3067\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u305f\u5f8c\u306b\u3084\u308b\u3079\u304d3\u3064\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u300d\u3082\u89e3\u8aac\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u3053\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u3066\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u306b\u9032\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Instagram\u306e\u4fdd\u5b58\u7387UP\u65bd\u7b56\u306e\u304a\u5f79\u7acb\u3061\u8cc7\u6599\u3092\u914d\u5e03\u3057\u3066\u3044\u307e\u3059\u3002<br>\u4e0b\u8a18\u30ea\u30f3\u30af\u3088\u308a\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u53ef\u80fd\u3067\u3059\u25bc<\/strong><\/p>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-large-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/form.k3r.jp\/vitalify\/instagram-bookmark\" style=\"border-radius:20px;background-color:#ee7302;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--70)\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u7121\u6599\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u306f\u3053\u3061\u3089\u304b\u3089\u25bc<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/form.k3r.jp\/vitalify\/instagram-bookmark\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3.jpg\" alt=\"\" class=\"wp-image-22965\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3.jpg 1920w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-768x432.jpg 768w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><figcaption class=\"wp-element-caption\">\u8cc7\u6599\u5185\u5bb9\uff08\u4e00\u4f8b\uff09<\/figcaption><\/figure>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1\">1. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u30fb\u30db\u30fc\u30e0\u7387\u3068\u306f\uff1f<\/a><ul><li><a href=\"#1-1\">1-1. \u30db\u30fc\u30e0\u7387\u306e\u8a08\u7b97\u65b9\u6cd5<\/a><\/li><li><a href=\"#1-2\">1-2 \u30db\u30fc\u30e0\u306e\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u6570\u306e\u898b\u65b9<\/a><\/li><\/ul><\/li><li><a href=\"#2\">2. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u304c\u8d85\u91cd\u8981\u306a\u7406\u7531\u3092\u89e3\u8aac<\/a><ul><li><a href=\"#2-1\">2-1. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u306f\u6642\u7cfb\u5217\u9806\u3067\u306f\u306a\u304f\u30ec\u30b3\u30e1\u30f3\u30c9\u9806<\/a><\/li><li><a href=\"#2-2\">2-2. \u30db\u30fc\u30e0\u7387\u304c\u9ad8\u3044=\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u591a\u3044<\/a><\/li><li><a href=\"#2-3\">2-3. \u30a4\u30f3\u30b9\u30bf\u306e\u76ee\u7684\u306b\u7acb\u3061\u8fd4\u3063\u3066\u307f\u3088\u3046<\/a><\/li><\/ul><\/li><li><a href=\"#3_7\">3. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u308b7\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a><ul><li><a href=\"#3-1\">3-1. \u5b9a\u671f\u7684\u306b\u6295\u7a3f\u3092\u3059\u308b<\/a><\/li><li><a href=\"#3-2_DM\">3-2. DM\u3084\u30b3\u30e1\u30f3\u30c8\u306b\u304d\u3061\u3093\u3068\u8fd4\u4fe1\u3059\u308b<\/a><\/li><li><a href=\"#3-3\">3-3. \u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3067\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u4ea4\u6d41\u3059\u308b<\/a><\/li><li><a href=\"#3-4\">3-4. \u30a4\u30f3\u30b9\u30bf\u30e9\u30a4\u30d6\u3092\u884c\u3046<\/a><\/li><li><a href=\"#3-5\">3-5. \u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u6642\u9593\u306b\u6295\u7a3f\u3059\u308b<\/a><\/li><li><a href=\"#3-6\">3-6. \u6ede\u5728\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u3084\u3059\u3044\u6295\u7a3f\u3092\u4f5c\u6210\u3059\u308b<\/a><\/li><li><a href=\"#3-7\">3-7. \u76f8\u4e92\u30d5\u30a9\u30ed\u30fc\u306b\u306a\u308a\u4e3b\u4f53\u7684\u306b\u4ea4\u6d41\u3092\u884c\u3046<\/a><\/li><li><a href=\"#3-8\">3-8. \u30cf\u30a4\u30e9\u30a4\u30c8\u3067\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u9577\u304f\u6ede\u5728\u3057\u3066\u3082\u3089\u3046<\/a><\/li><li><a href=\"#3-9\">3-9 \u6295\u7a3f\u306e\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u3092\u5897\u3084\u3059<\/a><\/li><\/ul><\/li><li><a href=\"#4_3\">4. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u305f\u5f8c\u306b\u3084\u308b\u3079\u304d3\u3064\u306e\u30a2\u30af\u30b7\u30e7\u30f3<\/a><ul><li><a href=\"#4-1\">4-1. \u4fdd\u5b58\u7387\u3092\u4e0a\u3052\u308b<\/a><\/li><li><a href=\"#4-2\">4-2. \u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u7387\u3092\u4e0a\u3052\u308b<\/a><\/li><li><a href=\"#5-3\">5-3. \u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u3092\u4e0a\u3052\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#5\">5. \u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u3066\u767a\u898b\u30bf\u30d6\u63b2\u8f09\u3092\u72d9\u304a\u3046<\/a><\/li><\/ul><\/div>\n<h2><span id=\"1\">1. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u30fb\u30db\u30fc\u30e0\u7387\u3068\u306f\uff1f<\/span><\/h2>\n\n\n\n<p>\u307e\u305a\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u300d\u304c\u3069\u3053\u3092\u6307\u3059\u306e\u304b\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u300c\u30db\u30fc\u30e0\u300d\u3068\u306f\u30a4\u30f3\u30b9\u30bf\u306e\u30a2\u30d7\u30ea\u3092\u958b\u3044\u305f\u3068\u304d\u306b\u4e00\u756a\u6700\u521d\u306b\u8868\u793a\u3055\u308c\u308b\u753b\u9762\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"300\" height=\"533\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-1.png\" alt=\"\" class=\"wp-image-23190\"\/><\/figure>\n\n\n\n<p>\u30e1\u30cb\u30e5\u30fc\u3067\u8a00\u3048\u3070\u5de6\u4e0b\u306e\u300c\u5bb6\u306e\u30de\u30fc\u30af\u300d\u306e\u90e8\u5206\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3084\u30d5\u30a3\u30fc\u30c9\u6295\u7a3f\u304c\u898b\u308c\u308b\u753b\u9762\u306e\u90e8\u5206\u3092\u30db\u30fc\u30e0\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7d9a\u3044\u3066\u306f\u300c\u30db\u30fc\u30e0\u7387\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30db\u30fc\u30e0\u7387\u306f\u7aef\u7684\u306b\u8a00\u3048\u3070\u300c\u30d5\u30a9\u30ed\u30ef\u30fc\u6570\u306e\u3046\u3061\u3001\u3069\u308c\u3060\u3051\u30db\u30fc\u30e0\u304b\u3089\u30a2\u30af\u30bb\u30b9\u3057\u3066\u304f\u308c\u305f\u304b\u300d\u3092\u8868\u3059\u6570\u5024\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u30db\u30fc\u30e0\u7387\u3068\u3044\u3046\u6307\u6a19\u304c\u30a4\u30f3\u30b9\u30bf\u904b\u7528\u306b\u304a\u3044\u3066\u306f\u975e\u5e38\u306b\u5927\u5207\u3067\u3001\u3053\u3053\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u904b\u7528\u306e&#8221;\u96e3\u6613\u5ea6\u201d\u306f\u683c\u6bb5\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"1-1\">1-1. \u30db\u30fc\u30e0\u7387\u306e\u8a08\u7b97\u65b9\u6cd5<\/span><\/h3>\n\n\n\n<p>\u3067\u306f\u7d9a\u3044\u3066\u30db\u30fc\u30e0\u7387\u3068\u8a08\u7b97\u65b9\u6cd5\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u30db\u30fc\u30e0\u7387\u306f\u300c\u30db\u30fc\u30e0\u306e\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u6570 \u00f7 \u30d5\u30a9\u30ed\u30ef\u30fc\u6570 \u00d7100\uff08%\uff09\u300d\u3067\u8a08\u7b97\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/5-1.png\" alt=\"\" class=\"wp-image-26353\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/5-1.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/5-1-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u307e\u305f\u30db\u30fc\u30e0\u7387\u306f\u300c40\uff5e50%\u300d\u3092\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u3044\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u30d5\u30a9\u30ed\u30ef\u30fc\u6570\u304c1000\u306e\u5834\u5408\u306f\u30db\u30fc\u30e0\u306e\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u6570\u306f500\uff08500\/1000=50%\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u30d5\u30a9\u30ed\u30ef\u30fc\u6570\u304c2000\u306e\u5834\u5408\u306f\u30db\u30fc\u30e0\u304b\u3089\u306e\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u6570\u306f1000\uff081000\u00f72000=50%\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u30d5\u30a9\u30ed\u30ef\u30fc\u6570\u304c1500\u306e\u5834\u5408\u306f\u30db\u30fc\u30e0\u304b\u3089\u306e\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u6570\u306f600\uff08600\u00f71500=40%\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3042\u305f\u308a\u3092\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u300c\u30db\u30fc\u30e0\u738740\uff5e50%\u300d\u3092\u76ee\u6307\u3059\u3068\u767a\u898b\u30bf\u30d6\u306b\u3082\u63b2\u8f09\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u793e\u306e\u30db\u30fc\u30e0\u7387\u304c\u3053\u306e\u76ee\u5b89\u306e\u6570\u5024\u3092\u9054\u6210\u3057\u3066\u3044\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3><span id=\"1-2\">1-2 \u30db\u30fc\u30e0\u306e\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u6570\u306e\u898b\u65b9<\/span><\/h3>\n\n\n\n<p>\u307e\u305f\u300c\u30db\u30fc\u30e0\u306e\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u6570\u300d\u306b\u3064\u3044\u3066\u306f\u3001\u30a4\u30f3\u30b9\u30bf\u306e\u30a4\u30f3\u30b5\u30a4\u30c8\u304b\u3089\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ol>\n<li><strong>\u30db\u30fc\u30e0\u7387\u3092\u77e5\u308a\u305f\u3044\u6295\u7a3f\u3092\u30bf\u30c3\u30d7<\/strong><\/li>\n\n\n\n<li><strong>\u300c\u30a4\u30f3\u30b5\u30a4\u30c8\u3092\u898b\u308b\u300d\u3092\u30bf\u30c3\u30d7<\/strong><\/li>\n\n\n\n<li><strong>\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u306e\u300c\u30db\u30fc\u30e0\u300d\u306e\u6a2a\u306b\u3042\u308b\u6570\u5024\u3092\u30c1\u30a7\u30c3\u30af<\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/08\/IMG_2360-e1660877352962.png\" alt=\"\" class=\"wp-image-26586\" width=\"360\" height=\"500\"\/><\/figure>\n\n\n\n<p>\u30db\u30fc\u30e0\u304b\u3089\u306e\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u6570\u306f\u4e0a\u8a18\u306e3STEP\u3067\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2><span id=\"2\">2. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u304c\u8d85\u91cd\u8981\u306a\u7406\u7531\u3092\u89e3\u8aac<\/span><\/h2>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u304c\u3069\u3046\u3057\u3066\u91cd\u8981\u306a\u306e\u304b\u3068\u3044\u3063\u305f\u7406\u7531\u3092\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d50\u8ad6\u304b\u3089\u66f8\u304f\u3068<strong>\u300c\u30db\u30fc\u30e0\u7387\u304c\u9ad8\u3044\u3068\u767a\u898b\u30bf\u30d6\u306b\u63b2\u8f09\u3055\u308c\u3084\u3059\u304f\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u5897\u3048\u3084\u3059\u3044\u304b\u3089\u300d<\/strong>\u3068\u3044\u3063\u305f\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<h3><span id=\"2-1\">2-1. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u306f\u6642\u7cfb\u5217\u9806\u3067\u306f\u306a\u304f\u30ec\u30b3\u30e1\u30f3\u30c9\u9806<\/span><\/h3>\n\n\n\n<p>\u73fe\u5728\u3001\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u306f\u300c\u6642\u7cfb\u5217\u9806\u300d\u3067\u306f\u306a\u304f\u300c\u30ec\u30b3\u30e1\u30f3\u30c9\u9806\u300d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u3093\u306a\u6295\u7a3f\u3082\u7d76\u5bfe\u306b\u30d5\u30a9\u30ed\u30ef\u30fc\u306b\u8868\u793a\u3055\u308c\u308b\u3068\u3044\u3046\u308f\u3051\u3058\u3083\u306a\u304f<strong>\u300c\u30e6\u30fc\u30b6\u30fc\u540c\u58eb\u306e\u3064\u306a\u304c\u308a\u300d\u300c\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u306e\u591a\u3055\u300d\u300c\u3084\u308a\u3068\u308a\u306e\u6709\u7121\u300d<\/strong>\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u512a\u5148\u7684\u306b\u8868\u793a\u3055\u308c\u308b\u304b\u3069\u3046\u304b\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3053\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u540c\u58eb\u306e\u95a2\u4fc2\u6027\u306e\u3053\u3068\u3092\u30a4\u30f3\u30b9\u30bf\u3067\u306f\u300c\u30b7\u30b0\u30ca\u30eb\u300d\u3068\u304b\u300c\u89aa\u5bc6\u5ea6\u300d\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3 wp-block-embed-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3\"><div class=\"wp-block-embed__wrapper\">\n<div><a href=\"https:\/\/vitalify.jp\/app-lab\/sns\/instagram-signal\/\" class=\"st-cardlink st-embed-cardlink\"><div class=\"kanren st-cardbox\"><dl class=\"clearfix\"><dt class=\"st-card-img\"><img decoding=\"async\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/06\/\u30a2\u30d7\u30e9\u30dc-\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-3.png\" alt=\"\" width=\"100\" height=\"100\" \/><\/dt><dd><p class=\"st-cardbox-t\">\u30a4\u30f3\u30b9\u30bf\u306e\u30b7\u30b0\u30ca\u30eb\u3068\u306f\uff1f\u5927\u5207\u306a\u7406\u7531\u3084\u9ad8\u3081\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3092\u5fb9\u5e95\u89e3\u8aac\uff01<\/p><div class=\"st-card-excerpt smanone\"><p>\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u30b7\u30b0\u30ca\u30eb\u3063\u3066\u3069\u3046\u3044\u3046\u3082\u306e\uff1f\u300d\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u30b7\u30b0\u30ca\u30eb\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u306f\uff1f\u300d\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u30b7\u30b0\u30ca\u30eb\u3092\u9ad8\u3081\u305f\u5f8c\u306b\u610f\u8b58\u3059\u308b\u3079\u304d\u3053\u3068\u304c\u77e5\u308a\u305f\u3044\u2026\uff01\u300d \u30a4\u30f3\u30b9\u30bf\u3092\u904b\u7528\u3059\u308b\u305f\u3081\u306b\u8272\u3005\u3068\u52c9\u5f37\u3057\u3066\u3044\u308b\u3068\u300c\u30b7\u30b0\u30ca\u30eb\u300d &#8230; <\/p><\/div><\/dd><\/dl><\/div><\/a><\/div>\n<\/div><figcaption class=\"wp-element-caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/figcaption><\/figure>\n\n\n\n<p>\u3064\u307e\u308a\u3053\u306e\u300c\u30b7\u30b0\u30ca\u30eb\u300d\u3084\u300c\u89aa\u5bc6\u5ea6\u300d\u306b\u5fdc\u3058\u3066\u30db\u30fc\u30e0\u306e\u8868\u793a\u9806\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"2-2\">2-2. \u30db\u30fc\u30e0\u7387\u304c\u9ad8\u3044=\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u591a\u3044<\/span><\/h3>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u304c\u30ec\u30b3\u30e1\u30f3\u30c9\u9806\u306b\u306a\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u30db\u30fc\u30e0\u7387\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u305f\u304f\u3055\u3093\u306e\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u306e\u300c\u30b7\u30b0\u30ca\u30eb\u300d\u300c\u89aa\u5bc6\u5ea6\u300d\u304c\u9ad8\u3044\u3068\u8a00\u3044\u63db\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a<strong>\u300c\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u591a\u3044<\/strong>\u300d\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u591a\u3044\u30a2\u30ab\u30a6\u30f3\u30c8\u306f\u767a\u898b\u30bf\u30d6\u306b\u63b2\u8f09\u3055\u308c\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u305d\u306e\u7406\u7531\u3092\u89e3\u8aac\u3059\u308b\u306b\u3042\u305f\u3063\u3066&#8221;\u30a4\u30f3\u30b9\u30bf\u306e\u76ee\u7684&#8221;\u306b\u7acb\u3061\u8fd4\u3063\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3><span id=\"2-3\">2-3. \u30a4\u30f3\u30b9\u30bf\u306e\u76ee\u7684\u306b\u7acb\u3061\u8fd4\u3063\u3066\u307f\u3088\u3046<\/span><\/h3>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30bf\u306e\u76ee\u7684\u3068\u3044\u3046\u306e\u306f\u300c\u30a4\u30f3\u30b9\u30bf\u3068\u3044\u3046\u30a2\u30d7\u30ea\u3092\u3088\u308a\u591a\u304f\u306e\u30e6\u30fc\u30b6\u30fc\u306b\u3088\u308a\u9577\u304f\u4f7f\u3063\u3066\u3082\u3089\u3046\u3053\u3068\uff08\u69d8\u3005\u306aSNS\u304c\u3042\u308b\u4e2d\u3067\u751f\u304d\u6b8b\u3063\u3066\u3044\u304f\u305f\u3081\u306b\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u70b9\u306b\u7acb\u3061\u8fd4\u308b\u3068\u300c\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u62b1\u3048\u3066\u3044\u308b\u30a2\u30ab\u30a6\u30f3\u30c8\uff08=\u30db\u30fc\u30e0\u7387\u304c\u9ad8\u3044\u30a2\u30ab\u30a6\u30f3\u30c8\uff09\u300d\u306f\u3001\u30a4\u30f3\u30b9\u30bf\u306b\u9577\u304f\u6ede\u5728\u3057\u3066\u304f\u308c\u308b\u30e6\u30fc\u30b6\u30fc\u3092\u591a\u304f\u62b1\u3048\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u80cc\u666f\u304b\u3089\u30a4\u30f3\u30b9\u30bf\u5074\u306f\u30db\u30fc\u30e0\u7387\u306e\u9ad8\u3044\u6295\u7a3f\u3092\u30ec\u30b3\u30e1\u30f3\u30c9\u3059\u308b\u50be\u5411\u306b\u3042\u308a\u3001\u767a\u898b\u30bf\u30d6\u306b\u3082\u63b2\u8f09\u3055\u308c\u3084\u3059\u3044\u3068\u3044\u3048\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<h2><span id=\"3_7\">3. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u308b7\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/1-5.png\" alt=\"\" class=\"wp-image-26592\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/1-5.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/1-5-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u30db\u30fc\u30e0\u7387\u3092\u9ad8\u3081\u308b\u300c7\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol>\n<li><strong>\u5b9a\u671f\u7684\u306b\u6295\u7a3f\u3092\u3059\u308b<\/strong><\/li>\n\n\n\n<li><strong>DM\u3084\u30b3\u30e1\u30f3\u30c8\u306b\u304d\u3061\u3093\u3068\u8fd4\u4fe1\u3059\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3067\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u4ea4\u6d41\u3059\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u30a4\u30f3\u30b9\u30bf\u30e9\u30a4\u30d6\u3092\u884c\u3046<\/strong><\/li>\n\n\n\n<li><strong>\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u6642\u9593\u306b\u6295\u7a3f\u3059\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u6ede\u5728\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u3084\u3059\u3044\u6295\u7a3f\u3092\u4f5c\u6210\u3059\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u76f8\u4e92\u30d5\u30a9\u30ed\u30fc\u306b\u306a\u308a\u4e3b\u4f53\u7684\u306b\u4ea4\u6d41\u3092\u884c\u3046<\/strong><\/li>\n\n\n\n<li><strong>\u6295\u7a3f\u306e\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u3092\u5897\u3084\u3059<\/strong><\/li>\n\n\n\n<li><strong>\u30cf\u30a4\u30e9\u30a4\u30c8\u3067\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u9577\u304f\u6ede\u5728\u3057\u3066\u3082\u3089\u3046<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u3067\u306f1\u3064\u305a\u3064\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<h3><span id=\"3-1\">3-1. \u5b9a\u671f\u7684\u306b\u6295\u7a3f\u3092\u3059\u308b<\/span><\/h3>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u6295\u7a3f\u3059\u308b\u3053\u3068\u306f\u30db\u30fc\u30e0\u7387UP\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c6\u30ec\u30d3\u756a\u7d44\u3067\u3082YouTube\u3067\u3082\u305d\u3046\u3067\u3059\u304c\u300c\u6bce\u9031\u6708\u66dc\u65e5\u591c21\u6642\u300d\u3068\u304b\u300c\u6bce\u65e519\u6642\u66f4\u65b0\u300d\u3068\u304b\u5b9a\u671f\u7684\u306a\u914d\u4fe1\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u3068\u898b\u3084\u3059\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>SNS\u3082\u540c\u3058\u3067\u5b9a\u671f\u7684\u306b\u540c\u3058\u6642\u9593\u306b\u6295\u7a3f\u3059\u308b\u3053\u3068\u3067\u30a2\u30af\u30bb\u30b9\u6570\u304c\u30a2\u30c3\u30d7\u3059\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u5b9a\u671f\u7684\u306b\u6295\u7a3f\u3057\u3066\u3044\u308b\u30a2\u30ab\u30a6\u30f3\u30c8\u306f\u5074\u306e\u8a55\u4fa1\u3082\u9ad8\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u512a\u5148\u3057\u3066\u30ec\u30b3\u30e1\u30f3\u30c9\u3057\u3066\u304f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u5b9a\u671f\u7684\u306a\u6295\u7a3f\u306f\u30b6\u30a4\u30aa\u30f3\u30b9\u52b9\u679c\uff08\u5358\u7d14\u63a5\u89e6\u52b9\u679c\uff09\u304c\u50cd\u304d\u307e\u3059\u3002<br>\u3053\u308c\u306f\u5358\u7d14\u63a5\u89e6\u52b9\u679c\u3068\u3082\u547c\u3070\u308c\u300c\u4f55\u5ea6\u3082\u63a5\u89e6\u3059\u308b\u3053\u3068\u3067\u6b21\u7b2c\u306b\u8a55\u4fa1\u3084\u597d\u611f\u5ea6\u304c\u9ad8\u307e\u308b\u5fc3\u7406\u5b66\u300d\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3 wp-block-embed-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3\"><div class=\"wp-block-embed__wrapper\">\n<div><a href=\"https:\/\/vitalify.jp\/app-lab\/sns\/instagram-psychology\/\" class=\"st-cardlink st-embed-cardlink\"><div class=\"kanren st-cardbox\"><dl class=\"clearfix\"><dt class=\"st-card-img\"><img decoding=\"async\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/01\/\u30a2\u30d7\u30e9\u30dc-\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-1.png\" alt=\"\" width=\"100\" height=\"100\" \/><\/dt><dd><p class=\"st-cardbox-t\">\u30a4\u30f3\u30b9\u30bf\u3067\u4f7f\u3048\u308b\u5fc3\u7406\u5b6615\u9078\uff01\u5b9f\u4f8b\u3082\u5408\u308f\u305b\u3066\u3054\u7d39\u4ecb\uff01<\/p><div class=\"st-card-excerpt smanone\"><p>\u300c\u30a4\u30f3\u30b9\u30bf\u3092\u904b\u7528\u3057\u3066\u3044\u308b\u3051\u3069\u306a\u304b\u306a\u304b\u4f38\u3073\u306a\u3044\u2026\u300d\u300c\u6587\u5b57\u5165\u308c\u6295\u7a3f\u306e\u30bf\u30a4\u30c8\u30eb\u3084\u30ad\u30e3\u30d7\u30b7\u30e7\u30f3\u306b\u60a9\u3093\u3067\u3044\u308b\u300d\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u6295\u7a3f\u3067\u4f7f\u3048\u308b\u5fc3\u7406\u5b66\u304c\u77e5\u308a\u305f\u3044\uff01\u300d \u6700\u8fd1\u306f\u4f01\u696d\u3082\u30a4\u30f3\u30b9\u30bf\u904b\u7528\u3092\u884c\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u305d\u3093\u306a &#8230; <\/p><\/div><\/dd><\/dl><\/div><\/a><\/div>\n<\/div><figcaption class=\"wp-element-caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/figcaption><\/figure>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u6295\u7a3f\u306b\u306f\u3053\u3046\u3044\u3063\u305f\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3001\u305c\u3072\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u6295\u7a3f\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3><span id=\"3-2_DM\">3-2. DM\u3084\u30b3\u30e1\u30f3\u30c8\u306b\u304d\u3061\u3093\u3068\u8fd4\u4fe1\u3059\u308b<\/span><\/h3>\n\n\n\n<p>DM\u3084\u30b3\u30e1\u30f3\u30c8\u306b\u5bfe\u3057\u3066\u304d\u3061\u3093\u3068\u8fd4\u4fe1\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u304c\u30b3\u30e1\u30f3\u30c8\u3084DM\u3092\u3057\u3066\u305d\u308c\u304c\u8fd4\u3063\u3066\u304d\u305f\u3089\u3088\u308a\u305d\u306e\u4eba\u306e\u3053\u3068\u3092\u597d\u304d\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3044\u3063\u305fDM\u3084\u30b3\u30e1\u30f3\u30c8\u306f\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u8cb4\u91cd\u306a\u6a5f\u4f1a\u306a\u306e\u3067\u3001\u304a\u793c\u306e\u610f\u5473\u3082\u8fbc\u3081\u3066\u8fd4\u4fe1\u3092\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3053\u306e\u3088\u3046\u306a\u8fd4\u4fe1\u306f\u5b9a\u578b\u6587\u3067\u300c\u30b3\u30e1\u30f3\u30c8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u300d\u3068\u8fd4\u3059\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u4eba\u306b\u5411\u3051\u305f\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u8fd4\u3059\u3068\u3088\u308a\u826f\u3044\u5bc6\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u53d6\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u3053\u3068\u3067\u6bce\u56de\u6295\u7a3f\u3092\u898b\u3066\u304f\u308c\u305f\u308a\u3001\u5b9a\u671f\u7684\u306b\u30b3\u30e1\u30f3\u30c8\u3092\u304f\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u8fd4\u4fe1\u3057\u3066\u3044\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3><span id=\"3-3\">3-3. \u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3067\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u4ea4\u6d41\u3059\u308b<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/11-2.png\" alt=\"\" class=\"wp-image-26410\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/11-2.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/11-2-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>DM\u3084\u30b3\u30e1\u30f3\u30c8\u3068\u540c\u3058\u3088\u3046\u306b\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3067\u3082\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u306b\u306f\u69d8\u3005\u306a\u6a5f\u80fd\u304c\u3042\u308a<\/p>\n\n\n\n<ul>\n<li><strong>\u901a\u5e38\u306e\u52d5\u753b\u3084\u5199\u771f\u306e\u6295\u7a3f<\/strong><\/li>\n\n\n\n<li><strong>\u30a2\u30f3\u30b1\u30fc\u30c8\u6a5f\u80fd<\/strong><\/li>\n\n\n\n<li><strong>\u8cea\u554f\u30dc\u30c3\u30af\u30b9<\/strong><\/li>\n\n\n\n<li><strong>\u30af\u30a4\u30ba<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3067\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u7d61\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3053\u306e\u3088\u3046\u306a\u6a5f\u80fd\u3092\u4f7f\u3063\u3066\u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u7d61\u3080\u3068\u300c\u30b7\u30b0\u30ca\u30eb\u300d\u3068\u547c\u3070\u308c\u308b\u30d5\u30a9\u30ed\u30ef\u30fc\u306e\u89aa\u5bc6\u5ea6\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30b7\u30b0\u30ca\u30eb\u304c\u9ad8\u304f\u306a\u308b\u3068\u30db\u30fc\u30e0\u3067\u3082\u512a\u5148\u7684\u306b\u8868\u793a\u3055\u308c\u305f\u308a\u3001\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3082\u306a\u308b\u3079\u304f\u5de6\u5074\u306b\u8868\u793a\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\uff08\u3088\u304fDM\u3067\u3084\u308a\u53d6\u308a\u3092\u3057\u3066\u3044\u308b\u4eba\u3084\u3088\u304f\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3092\u898b\u3066\u3044\u308b\u53cb\u9054\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u304c\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u306e\u5de6\u306e\u65b9\u306b\u8868\u793a\u3055\u308c\u308b\u306e\u306f\u3001\u305d\u306e\u4eba\u306b\u5bfe\u3059\u308b\u30b7\u30b0\u30ca\u30eb\u304c\u9ad8\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u3059\uff09<\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u3092\u307e\u3068\u3081\u308b\u3068\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/11-1.png\" alt=\"\" class=\"wp-image-23186\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/11-1.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/11-1-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u306f\u30b7\u30b0\u30ca\u30eb\u3092\u8caf\u3081\u3066\u30db\u30fc\u30e0\u7387\u3092\u9ad8\u3081\u308b\u306e\u306b\u975e\u5e38\u306b\u6700\u9069\u306a\u6a5f\u80fd\u306a\u306e\u3067\u3001\u6700\u4f4e\u3067\u3082\u30101\u65e51\u56de\u3011\u6295\u7a3f\u3067\u304d\u308b\u3088\u3046\u306b\u305f\u304f\u3055\u3093\u4f7f\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3><span id=\"3-4\">3-4. \u30a4\u30f3\u30b9\u30bf\u30e9\u30a4\u30d6\u3092\u884c\u3046<\/span><\/h3>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30bf\u30e9\u30a4\u30d6\u3092\u884c\u3044\u3001\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30bf\u30e9\u30a4\u30d6\u306e\u306f&#8221;\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3&#8221;\u306a\u306e\u3067\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3067\u306e\u8fd4\u4fe1\u3084\u30a2\u30f3\u30b1\u30fc\u30c8\u56de\u7b54\u3088\u308a\u3001\u30a4\u30f3\u30b9\u30bf\u3068\u3044\u3046\u30a2\u30d7\u30ea\u306b\u6642\u9593\u3092\u4f7f\u3063\u3066\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u975e\u5e38\u306b\u30b7\u30b0\u30ca\u30eb\u304c\u9ad8\u304f\u3001\u8a55\u4fa1\u3082\u9ad8\u307e\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u30e6\u30fc\u30b6\u30fc\u304b\u3089\u3088\u304f\u805e\u304b\u308c\u308b\u8cea\u554f\u306b\u7b54\u3048\u308b\u30e9\u30a4\u30d6<\/strong><\/li>\n\n\n\n<li><strong>\u81ea\u793e\u306e\u65b0\u5546\u54c1\u3092\u7d39\u4ecb\u3059\u308b\u30e9\u30a4\u30d6<\/strong><\/li>\n\n\n\n<li><strong>\u4f55\u304b\u30ce\u30a6\u30cf\u30a6\u3092\u63d0\u4f9b\u3057\u305f\u308a\u52c9\u5f37\u4f1a\u3092\u884c\u3046\u30e9\u30a4\u30d6<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u8272\u3005\u306a\u30e9\u30a4\u30d6\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u8003\u3048\u3089\u308c\u308b\u306e\u3067\u3001\u81ea\u793e\u3067\u3082\u51fa\u6765\u305d\u3046\u306a\u3082\u306e\u3092\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30a4\u30f3\u30b9\u30bf\u30e9\u30a4\u30d6\u3092\u884c\u3046\u306b\u306f\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u8996\u8074\u3057\u3066\u304f\u308c\u308b\u30e6\u30fc\u30b6\u30fc\u304c\u3042\u308b\u7a0b\u5ea6\u78ba\u4fdd\u3067\u304d\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u59cb\u3081\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5185\u5bb9\u3084\u30d5\u30a1\u30f3\u306e\u5bc6\u5ea6\u306b\u3082\u3088\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c<strong>&#8220;\u6700\u4f4e\u3067\u30821000\u4eba\u4ee5\u4e0a\u306e\u30d5\u30a9\u30ed\u30ef\u30fc<\/strong>&#8220;\u3092\u7372\u5f97\u3067\u304d\u3066\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"3-5\">3-5. \u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u6642\u9593\u306b\u6295\u7a3f\u3059\u308b<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/2-5.png\" alt=\"\" class=\"wp-image-26593\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/2-5.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/2-5-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u66f4\u65b0\u3068\u540c\u3058\u304f\u3089\u3044\u5927\u5207\u306a\u306e\u304c\u300c\u6295\u7a3f\u6642\u9593\u5e2f\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u306f\u81ea\u793e\u306e\u30b8\u30e3\u30f3\u30eb\u306b\u3088\u3063\u3066\u9069\u5207\u306a\u6642\u9593\u5e2f\u306f\u5909\u308f\u3063\u3066\u304f\u308b\u305f\u3081\u3001\u5206\u6790\u30fb\u691c\u8a3c\u3057\u3066\u307f\u308b\u306e\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3088\u3063\u3066\u3082\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u6642\u9593\u5e2f\u306f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u4e3b\u5a66\u5c64\u306a\u3089\u671d\u591c\u3092\u907f\u3051\u305f\u304a\u663c\u306e\u6642\u9593\u5e2f<\/strong><\/li>\n\n\n\n<li><strong>\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306a\u3089\u671d\u591c\u306e\u901a\u52e4\u6642\u9593\u304b\u663c\u98df\u306e\u6642\u9593\u5e2f<\/strong><\/li>\n\n\n\n<li><strong>\u5b66\u751f\u306a\u3089\u901a\u5b66\u306e\u6642\u9593\u5e2f\u304b\u653e\u8ab2\u5f8c\uff5e\u591c\u306e\u6642\u9593\u5e2f<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3088\u3063\u3066\u3082\u72d9\u3046\u3079\u304d\u6642\u9593\u5e2f\u306f\u5909\u308f\u3063\u3066\u304f\u308b\u305f\u3081<strong>\u300c\u81ea\u793e\u306e\u30bf\u30fc\u30b2\u30c3\u30c8\u306f\u3044\u3064\u3054\u308d\u30a4\u30f3\u30b9\u30bf\u3092\u898b\u3066\u3044\u308b\u306e\u304b\uff1f\u300d<\/strong>\u3068\u3044\u3046\u3053\u3068\u3092\u8003\u3048\u3066\u6295\u7a3f\u3057\u3066\u3044\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"3-6\">3-6. \u6ede\u5728\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u3084\u3059\u3044\u6295\u7a3f\u3092\u4f5c\u6210\u3059\u308b<\/span><\/h3>\n\n\n\n<p>\u307e\u305f\u6ede\u5728\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u3084\u3059\u3044\u6295\u7a3f\u3092\u4f5c\u6210\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u306e\u3082<\/p>\n\n\n\n<ul>\n<li><strong>\u30ab\u30eb\u30fc\u30bb\u30eb\u6295\u7a3f\uff08\u8907\u6570\u679a\u6295\u7a3f\uff09\u3067\u6700\u5f8c\u306e\u30da\u30fc\u30b8\u307e\u3067\u3057\u3063\u304b\u308a\u898b\u3089\u308c\u305f<\/strong><\/li>\n\n\n\n<li><strong>\u6295\u7a3f\u3092\u898b\u3066\u3044\u305f\u6ede\u5728\u6642\u9593\u304c\u9577\u3044<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u3046\u3044\u3063\u305f\u884c\u52d5\u3082\u30b7\u30b0\u30ca\u30eb\u304c\u8caf\u307e\u3063\u3066\u3044\u304f\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u6295\u7a3f\u6bce\u6295\u7a3f\u898b\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u3082\u3053\u3046\u3044\u3063\u305f\u3068\u3053\u308d\u3067\u30b7\u30b0\u30ca\u30eb\u3092\u8caf\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3><span id=\"3-7\">3-7. \u76f8\u4e92\u30d5\u30a9\u30ed\u30fc\u306b\u306a\u308a\u4e3b\u4f53\u7684\u306b\u4ea4\u6d41\u3092\u884c\u3046<\/span><\/h3>\n\n\n\n<p>\u30db\u30fc\u30e0\u7387\u3092\u9ad8\u3081\u308b\u7c21\u5358\u306a\u65b9\u6cd5\u306f\u300c\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u4ef2\u826f\u304f\u306a\u308b\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53cb\u9054\u304c1000\u4eba\u3044\u3066\u5168\u54e1\u81ea\u5206\u306e\u3053\u3068\u304c\u597d\u304d\u3067\u6295\u7a3f\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u305f\u3089\u30db\u30fc\u30e0\u7387\u306f1000\u00f71000\u3067100%\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002\uff08\u82b8\u80fd\u4eba\u3084\u30a2\u30a4\u30c9\u30eb\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u304c\u4f38\u3073\u3084\u3059\u3044\u306e\u306f\u3053\u3046\u3044\u3063\u305f\u30db\u30fc\u30e0\u7387\u304c\u9ad8\u304f\u306a\u308b\u3068\u3044\u3046\u5074\u9762\u3082\u3042\u308a\u307e\u3059\uff09<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u30d5\u30a9\u30ed\u30ef\u30fc\u3068\u4ef2\u826f\u304f\u306a\u308c\u3070\u3001\u5fc5\u7136\u3068\u30db\u30fc\u30e0\u7387\u3082\u9ad8\u304f\u306a\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3046\u3048\u3067<\/p>\n\n\n\n<ul>\n<li><strong>\u81ea\u5206\u304b\u3089\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u7d61\u307f\u306b\u3044\u304f<\/strong><\/li>\n\n\n\n<li><strong>\u81ea\u5206\u304b\u3089\u30b3\u30e1\u30f3\u30c8\u3084DM\u3092\u3057\u3066\u307f\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u81ea\u5206\u304b\u3089\u3044\u3044\u306d\u3092\u3059\u308b<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u624b\u6cd5\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3053\u3046\u3044\u3063\u305f\u6642\u306b\u306f<strong>\u300c\u8fd4\u5831\u6027\u306e\u539f\u7406\u300d<\/strong>\u3068\u3044\u3063\u305f\u5fc3\u7406\u3082\u50cd\u304d\u307e\u3059\u3002<br>\u8fd4\u5831\u6027\u306e\u539f\u7406\u3068\u306f\u3001\u76f8\u624b\u304b\u3089\u4f55\u304b\u3092\u53d7\u3051\u53d6\u3063\u305f\u3068\u304d\u306b\u300c\u3053\u3061\u3089\u3082\u540c\u3058\u3088\u3046\u306b\u304a\u8fd4\u3057\u3092\u3057\u306a\u3044\u3068\u7533\u3057\u8a33\u306a\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u306b\u306a\u308b\u5fc3\u7406\u52b9\u679c\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u300c\u3044\u3044\u306d\u3092\u3082\u3089\u3063\u305f\u304b\u3089\u3044\u3044\u306d\u3092\u8fd4\u3055\u306a\u304d\u3083\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u300c\u30b3\u30e1\u30f3\u30c8\u3082\u3089\u3063\u305f\u304b\u3089\u8fd4\u4fe1\u3057\u306a\u304d\u3083\u300d<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u3088\u3046\u306a\u5fc3\u7406\u304c\u50cd\u304d\u3001\u4f55\u3089\u304b\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u3092\u3057\u3066\u304f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3044\u3063\u305f\u7a4d\u307f\u91cd\u306d\u3067\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u8f2a\u304c\u5e83\u304c\u308a\u3001\u30db\u30fc\u30e0\u7387\u3082\u9ad8\u307e\u3063\u3066\u3044\u304f\u306e\u3067\u3001\u305c\u3072\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3><span id=\"3-8\">3-8. \u30cf\u30a4\u30e9\u30a4\u30c8\u3067\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u9577\u304f\u6ede\u5728\u3057\u3066\u3082\u3089\u3046<\/span><\/h3>\n\n\n\n<p>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u8a2d\u7f6e\u3057\u3066\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u6ede\u5728\u6642\u9593\u3092\u5897\u3084\u3059\u306e\u3082\u304a\u3059\u3059\u3081\u306e\u65bd\u7b56\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30cf\u30a4\u30e9\u30a4\u30c8\u3067\u306f\u2026<\/p>\n\n\n\n<ul>\n<li><strong>\u30aa\u30a6\u30f3\u30c9\u30e1\u30c7\u30a3\u30a2\u3084\u516c\u5f0f\u30b5\u30a4\u30c8\u3078\u306e\u5c0e\u7dda<\/strong><\/li>\n\n\n\n<li><strong>\u30a2\u30ab\u30a6\u30f3\u30c8\u7d39\u4ecb<\/strong><\/li>\n\n\n\n<li><strong>\u3044\u305f\u3060\u3044\u305f\u8cea\u554f\u3092\u307e\u3068\u3081\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u30ce\u30a6\u30cf\u30a6\u60c5\u5831\u3092\u307e\u3068\u3081\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u5e97\u8217\u3084\u4f1a\u793e\u307e\u3067\u306e\u30a2\u30af\u30bb\u30b9\u3092\u8a18\u8f09<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u3082\u306e\u3092\u8f09\u305b\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3 wp-block-embed-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3\"><div class=\"wp-block-embed__wrapper\">\n<div><a href=\"https:\/\/vitalify.jp\/app-lab\/sns\/instagram-highlight\/\" class=\"st-cardlink st-embed-cardlink\"><div class=\"kanren st-cardbox\"><dl class=\"clearfix\"><dt class=\"st-card-img\"><img decoding=\"async\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/03\/\u30a2\u30d7\u30e9\u30dc-\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-1.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/dt><dd><p class=\"st-cardbox-t\">\u30a4\u30f3\u30b9\u30bf\u306e\u30cf\u30a4\u30e9\u30a4\u30c8\u6d3b\u7528\u65b9\u6cd57\u9078\uff01\u6210\u679c\u3092\u4e0a\u3052\u308b\u30cf\u30a4\u30e9\u30a4\u30c8\u306e\u4f5c\u308a\u65b9\u3068\u306f\uff1f<\/p><div class=\"st-card-excerpt smanone\"><p>\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u30cf\u30a4\u30e9\u30a4\u30c8\u6a5f\u80fd\u3063\u3066\u4f55\uff1f\u300d\u300c\u30cf\u30a4\u30e9\u30a4\u30c8\u306f\u3069\u3046\u3084\u3063\u3066\u6d3b\u7528\u3057\u3066\u3044\u3051\u3070\u3044\u3044\u306e\uff1f\u300d\u300c\u6210\u679c\u3092\u4e0a\u3052\u308b\u30cf\u30a4\u30e9\u30a4\u30c8\u306e\u4f5c\u308a\u65b9\u304c\u77e5\u308a\u305f\u3044\uff01\u300d \u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u5145\u5b9f\u3055\u305b\u308b\u3053\u3068\u304c\u975e\u5e38\u306b &#8230; <\/p><\/div><\/dd><\/dl><\/div><\/a><\/div>\n<\/div><figcaption class=\"wp-element-caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/figcaption><\/figure>\n\n\n\n<h3><span id=\"3-9\">3-9 \u6295\u7a3f\u306e\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u3092\u5897\u3084\u3059<\/span><\/h3>\n\n\n\n<p>\u30db\u30fc\u30e0\u7387\u3092\u9ad8\u3081\u308b\u306b\u306f\u6295\u7a3f\u306e\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u3092\u9ad8\u3081\u308b\u306e\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u3068\u306f<\/p>\n\n\n\n<ul>\n<li><strong>\u3044\u3044\u306d<\/strong><\/li>\n\n\n\n<li><strong>\u30b3\u30e1\u30f3\u30c8<\/strong><\/li>\n\n\n\n<li><strong>\u4fdd\u5b58<\/strong><\/li>\n\n\n\n<li><strong>\u30b7\u30a7\u30a2<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069&#8221;\u30e6\u30fc\u30b6\u30fc\u304c\u6295\u7a3f\u306b\u5bfe\u3057\u3066\u884c\u3046\u3053\u3068\u306e\u3067\u304d\u308b\u30a2\u30af\u30b7\u30e7\u30f3&#8221;\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u3092\u9ad8\u3081\u308b\u3053\u3068\u3082\u30e6\u30fc\u30b6\u30fc\u306e\u30b7\u30b0\u30ca\u30eb\u3084\u89aa\u5bc6\u5ea6\u3092\u9ad8\u3081\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u4fdd\u5b58\u6570\u3092\u4e0a\u3052\u308b\u305f\u3081\u306e\u65bd\u7b56\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3 wp-block-embed-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3\"><div class=\"wp-block-embed__wrapper\">\n<div><a href=\"https:\/\/vitalify.jp\/app-lab\/sns\/instagram-bookmark\/\" class=\"st-cardlink st-embed-cardlink\"><div class=\"kanren st-cardbox\"><dl class=\"clearfix\"><dt class=\"st-card-img\"><img decoding=\"async\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/\u30a2\u30d7\u30e9\u30dc-\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/dt><dd><p class=\"st-cardbox-t\">\u30a4\u30f3\u30b9\u30bf\u306e\u4fdd\u5b58\u7387\u3092\u4e0a\u3052\u308b\u306b\u306f\uff1f7\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u304b\u3089\u5fb9\u5e95\u89e3\u8aac\uff01<\/p><div class=\"st-card-excerpt smanone\"><p>\u300c\u30a4\u30f3\u30b9\u30bf\u3067\u4fdd\u5b58\u7387\u304c\u5927\u4e8b\u3068\u306f\u805e\u3044\u305f\u3051\u3069\u3069\u3046\u3057\u3066\u5927\u4e8b\u306a\u306e\uff1f\u300d\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u4fdd\u5b58\u7387\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\uff01\u300d\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u4fdd\u5b58\u7387\u306e\u76ee\u5b89\u3084\u8a08\u7b97\u65b9\u6cd5\u306f\uff1f\u300d \u30a4\u30f3\u30b9\u30bf\u306e\u904b\u7528\u3092\u59cb\u3081\u3066\u304b\u3089\u300c\u4fdd\u5b58\u7387\u304c\u5927\u4e8b\u300d\u300c\u4fdd\u5b58\u7387 &#8230; <\/p><\/div><\/dd><\/dl><\/div><\/a><\/div>\n<\/div><figcaption class=\"wp-element-caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/figcaption><\/figure>\n\n\n\n<h2><span id=\"4_3\">4. \u30a4\u30f3\u30b9\u30bf\u306e\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u305f\u5f8c\u306b\u3084\u308b\u3079\u304d3\u3064\u306e\u30a2\u30af\u30b7\u30e7\u30f3<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/10-2.png\" alt=\"\" class=\"wp-image-26409\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/10-2.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/10-2-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u3067\u306f\u6700\u5f8c\u306b\u30db\u30fc\u30e0\u7387\u4e0a\u3052\u305f\u5f8c\u306b\u3084\u308b\u3079\u304d3\u3064\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30bf\u904b\u7528\u3092\u3057\u3066\u3044\u308b\u6700\u7d42\u76ee\u7684\u306f\u300c\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u300d\u3067\u3059\u3088\u306d\u3002<br>\u307e\u305f\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u306b\u4f34\u3063\u305f\u9867\u5ba2\u7372\u5f97\u3084\u58f2\u4e0aUP\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u306e\u3067\u3069\u308c\u3060\u3051\u30db\u30fc\u30e0\u7387\u3092\u4e0a\u3052\u305f\u3068\u3057\u3066\u3082\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u4f38\u3073\u3066\u3044\u306a\u3051\u308c\u3070\u610f\u5473\u304c\u306a\u3044\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u3053\u306e\u7ae0\u3067\u306f\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u3068\u3044\u3046\u672c\u6765\u306e\u76ee\u7684\u3092\u679c\u305f\u3059\u305f\u3081\u306b\u3084\u308b\u3079\u304d<\/p>\n\n\n\n<ol>\n<li><strong>\u4fdd\u5b58\u7387\u3092\u4e0a\u3052\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u7387\u3092\u4e0a\u3052\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u3092\u4e0a\u3052\u308b<\/strong><\/li>\n<\/ol>\n\n\n\n<p>3\u3064\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"4-1\">4-1. \u4fdd\u5b58\u7387\u3092\u4e0a\u3052\u308b<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/6-1.png\" alt=\"\" class=\"wp-image-26354\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/6-1.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2022\/11\/6-1-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u307e\u305a\u4fdd\u5b58\u7387\u3068\u3044\u3046\u306e\u306f\u300c\u4fdd\u5b58\u6570 \u00f7 \u6295\u7a3f\u306e\u30ea\u30fc\u30c1\u6570 \u00d7100\uff08%\uff09\u300d\u3067\u8868\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3082\u306e\u3067\u3001\u6295\u7a3f\u306b\u8a2a\u308c\u305f\u30ea\u30fc\u30c1\u6570\u306e\u3046\u3061\u3001\u3069\u308c\u3060\u3051\u4fdd\u5b58\u3057\u3066\u304f\u308c\u305f\u304b\u3092\u8868\u3059\u6570\u5024\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-st-paragraph-point\"><strong>\u3010\u4fdd\u5b58\u7387\u3092\u610f\u8b58\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u7406\u7531\u3011<\/strong><br>\u4e16\u306e\u4e2d\u306b\u306f\u30a4\u30f3\u30b9\u30bf\u3092\u306f\u3058\u3081X\uff08\u65e7Twitter\uff09\u3084TikTok\u3001YouTube\u3001Meta\u306a\u3069\u3055\u307e\u3056\u307e\u306aSNS\u3067\u3042\u3075\u308c\u304b\u3048\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u751f\u304d\u6b8b\u3063\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u4ed6\u306eSNS\u3067\u306f\u306a\u304f\u81ea\u793e\u306eSNS\u3092\u5229\u7528\u3057\u3066\u3082\u3089\u3046\u6642\u9593\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002<br>\u3064\u307e\u308a\u30a4\u30f3\u30b9\u30bf\u3092\u306f\u3058\u3081SNS\u306e\u76ee\u7684\u3068\u3044\u3046\u306e\u306f\u300c\u81ea\u793e\u306eSNS\u3092\u5229\u7528\u3057\u3066\u3082\u3089\u3046\u6642\u9593\u3092\u5897\u3084\u3059\u3053\u3068\u300d\u306b\u3042\u308a\u307e\u3059\u3002<br><br>\u305d\u306e\u3046\u3048\u3067\u30a4\u30f3\u30b9\u30bf\u304c\u5229\u7528\u3057\u3066\u3082\u3089\u3046\u6642\u9593\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068\u306f\u300c\u30e6\u30fc\u30b6\u30fc\u304c\u30a4\u30f3\u30b9\u30bf\u3068\u3044\u3046\u30a2\u30d7\u30ea\u306b\u9577\u304f\u6ede\u5728\u3057\u3066\u304f\u308c\u305d\u3046\u306a\u6295\u7a3f\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u3053\u3068\u300d\u3067\u3059\u3002<br><br>\u305d\u3057\u3066\u30a4\u30f3\u30b9\u30bf\u5074\u306f\u9577\u304f\u6ede\u5728\u3057\u3066\u304f\u308c\u305d\u3046\u306a\u6295\u7a3f\u3092\u300c\u30e6\u30fc\u30b6\u30fc\u304b\u3089\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u300d\u3067\u5224\u65ad\u3057\u3066\u3044\u308b\u3068\u4eee\u5b9a\u3057\u307e\u3059\u3002<br>\u30e6\u30fc\u30b6\u30fc\u304b\u3089\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u306f\u300c\u3044\u3044\u306d\u300d\u300c\u30b3\u30e1\u30f3\u30c8\u300d\u300c\u4fdd\u5b58\u300d\u300c\u30b7\u30a7\u30a2\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u4e2d\u3067\u4e00\u756a\u9577\u304f\u6ede\u5728\u3057\u3066\u304f\u308c\u305d\u3046\u306a\u306e\u306f\u300c\u5f8c\u304b\u3089\u6295\u7a3f\u3092\u898b\u8fd4\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u300d\u4fdd\u5b58\u3068\u3044\u3046\u30a2\u30af\u30b7\u30e7\u30f3\u3067\u3059\u3088\u306d\uff08\u30b7\u30a7\u30a2\u3082\u9ad8\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u304c\u3053\u3053\u3067\u306f\u5272\u611b\uff09\u3002<br><br>\u3064\u307e\u308a\u4fdd\u5b58\u3068\u3044\u3046\u30a2\u30af\u30b7\u30e7\u30f3\u306f\u30a4\u30f3\u30b9\u30bf\u5074\u304c\u8a55\u4fa1\u3092\u9ad8\u3081\u306b\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u308f\u3051\u3067\u3059\u3002<br>\u300c\u306a\u3089\u4fdd\u5b58\u6570\u3092\u4e0a\u3052\u308c\u3070\u3044\u3044\u306e\u3067\u306f\uff1f\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u4fdd\u5b58\u6570\u306b\u3057\u305f\u5834\u5408\u3001\u5358\u306b\u30d5\u30a9\u30ed\u30ef\u30fc\u306e\u591a\u3044\u30a2\u30ab\u30a6\u30f3\u30c8\u304c\u6709\u5229\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u300c\u4fdd\u5b58\u6570 \u00f7 \u30ea\u30fc\u30c1\u6570\u300d\u3067\u7b97\u51fa\u3067\u304d\u308b\u3010\u4fdd\u5b58\u7387\u304c\u5927\u5207\u3011\u3068\u306a\u308b\u308f\u3051\u3067\u3059\u3002<br><br>\u3053\u306e\u3088\u3046\u306a\u80cc\u666f\u304b\u3089\u3001\u4fdd\u5b58\u7387\u304c\u9ad8\u3044\u6295\u7a3f\u3068\u3044\u3046\u306e\u306f\u30a4\u30f3\u30b9\u30bf\u5074\u304b\u3089\u30ec\u30b3\u30e1\u30f3\u30c9\u3055\u308c\u3084\u3059\u304f\u3001\u767a\u898b\u30bf\u30d6\u306b\u63b2\u8f09\u3055\u308c\u3084\u3059\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4fdd\u5b58\u7387\u3092\u610f\u8b58\u3057\u3066\u6570\u5024\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u767a\u898b\u30bf\u30d6\u306b\u63b2\u8f09\u3055\u308c\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u305c\u3072\u3053\u306e\u6570\u5024\u306f\u610f\u8b58\u3057\u3066\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305f\u4fdd\u5b58\u7387\u306f\u300c2\uff5e3%\u300d\u3092\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u3044\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u30ea\u30fc\u30c1\u6570\u304c1000\u306e\u5834\u5408\u306f\u4fdd\u5b58\u6570\u306f20\uff0810\/1000=2%\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u30ea\u30fc\u30c1\u6570\u304c2000\u306e\u5834\u5408\u306f\u4fdd\u5b58\u6570\u306f40\uff0840\u00f72000=2%\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u30ea\u30fc\u30c1\u6570\u304c1500\u306e\u5834\u5408\u306f\u4fdd\u5b58\u6570\u306f45\uff0845\u00f71500=3%\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3042\u305f\u308a\u3092\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u300c\u4fdd\u5b58\u73872\uff5e3%\u300d\u3092\u76ee\u6307\u3059\u3068\u767a\u898b\u30bf\u30d6\u306b\u3082\u63b2\u8f09\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3 wp-block-embed-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3\"><div class=\"wp-block-embed__wrapper\">\n<div><a href=\"https:\/\/vitalify.jp\/app-lab\/sns\/instagram-bookmark\/\" class=\"st-cardlink st-embed-cardlink\"><div class=\"kanren st-cardbox\"><dl class=\"clearfix\"><dt class=\"st-card-img\"><img decoding=\"async\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/\u30a2\u30d7\u30e9\u30dc-\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/dt><dd><p class=\"st-cardbox-t\">\u30a4\u30f3\u30b9\u30bf\u306e\u4fdd\u5b58\u7387\u3092\u4e0a\u3052\u308b\u306b\u306f\uff1f7\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u304b\u3089\u5fb9\u5e95\u89e3\u8aac\uff01<\/p><div class=\"st-card-excerpt smanone\"><p>\u300c\u30a4\u30f3\u30b9\u30bf\u3067\u4fdd\u5b58\u7387\u304c\u5927\u4e8b\u3068\u306f\u805e\u3044\u305f\u3051\u3069\u3069\u3046\u3057\u3066\u5927\u4e8b\u306a\u306e\uff1f\u300d\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u4fdd\u5b58\u7387\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\uff01\u300d\u300c\u30a4\u30f3\u30b9\u30bf\u306e\u4fdd\u5b58\u7387\u306e\u76ee\u5b89\u3084\u8a08\u7b97\u65b9\u6cd5\u306f\uff1f\u300d \u30a4\u30f3\u30b9\u30bf\u306e\u904b\u7528\u3092\u59cb\u3081\u3066\u304b\u3089\u300c\u4fdd\u5b58\u7387\u304c\u5927\u4e8b\u300d\u300c\u4fdd\u5b58\u7387 &#8230; <\/p><\/div><\/dd><\/dl><\/div><\/a><\/div>\n<\/div><figcaption class=\"wp-element-caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/figcaption><\/figure>\n\n\n\n<h3><span id=\"4-2\">4-2. \u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u7387\u3092\u4e0a\u3052\u308b<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/13.png\" alt=\"\" class=\"wp-image-26411\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/13.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/13-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u307e\u305a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u7387\u3068\u306f\u300c\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30a2\u30af\u30bb\u30b9\u6570 \u00f7 \u6295\u7a3f\u306e\u30ea\u30fc\u30c1\u6570 \u00d7 100\uff08%\uff09\u300d\u3067\u8868\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3082\u306e\u3067\u3001\u6295\u7a3f\u304b\u3089\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u753b\u9762\u306b\u9077\u79fb\u3057\u305f\u7387\u3092\u8868\u3059\u6570\u5024\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-st-paragraph-point\"><strong>\u3010\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u7387\u304c\u5927\u5207\u306a\u7406\u7531\u3011<\/strong><br>\u3069\u308c\u3060\u3051\u6295\u7a3f\u304c\u30d0\u30ba\u3063\u3066\u767a\u898b\u30bf\u30d6\u306b\u9577\u671f\u63b2\u8f09\u3055\u308c\u305f\u3068\u3057\u3066\u3082\u3001\u6295\u7a3f\u304b\u3089\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u79fb\u308b\u7387\u304c\u4f4e\u3051\u308c\u3070\u3001\u30d5\u30a9\u30ed\u30ef\u30fc\u306f\u5927\u304d\u304f\u4f38\u3073\u3066\u3044\u304d\u307e\u305b\u3093\u3088\u306d\u3002<br>\u6295\u7a3f\u306b\u8a2a\u308c\u305f\u30e6\u30fc\u30b6\u30fc\u3092\u306a\u308b\u3079\u304f\u30d5\u30a9\u30ed\u30ef\u30fc\u306b\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u3001\u307e\u305a\u300c\u6295\u7a3f\u2192\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u753b\u9762\u300d\u3078\u306e\u9077\u79fb\u30e6\u30fc\u30b6\u30fc\u3092\u610f\u8b58\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u7387\u3092\u3057\u3063\u304b\u308a\u3068\u4e0a\u3052\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u52b9\u7387\u3088\u304f\u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3001\u305c\u3072\u3053\u306e\u6570\u5024\u306f\u610f\u8b58\u3057\u3066\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u7387\u306f\u300c2\uff5e3%\u300d\u3092\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u6295\u7a3f\u306e\u30ea\u30fc\u30c1\u6570\u304c1000\u306e\u5834\u5408\u306f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30a2\u30af\u30bb\u30b9\u6570\u306f20\uff0810\/1000=2%\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u6295\u7a3f\u306e\u30ea\u30fc\u30c1\u6570\u304c2000\u306e\u5834\u5408\u306f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30a2\u30af\u30bb\u30b9\u6570\u306f40\uff0840\u00f72000=2%\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u6295\u7a3f\u306e\u30ea\u30fc\u30c1\u6570\u304c1500\u306e\u5834\u5408\u306f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30a2\u30af\u30bb\u30b9\u6570\u306f45\uff0845\u00f71500=3%\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3042\u305f\u308a\u3092\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u300c\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u73872\uff5e3\uff05\u300d\u3092\u76ee\u6307\u3059\u3068\u52b9\u7387\u3088\u304f\u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"5-3\">5-3. \u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u3092\u4e0a\u3052\u308b<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/14.png\" alt=\"\" class=\"wp-image-26412\" srcset=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/14.png 800w, https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/14-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u307e\u305a\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u3068\u306f\u300c\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u6570 \u00f7 \u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u95b2\u89a7\u6570 \u00d7100\uff08%\uff09\u300d\u3067\u8868\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3082\u306e\u3067\u3001\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u8a2a\u308c\u305f\u30e6\u30fc\u30b6\u30fc\u6570\u306e\u3046\u3061\u3001\u3069\u308c\u3060\u3051\u30d5\u30a9\u30ed\u30ef\u30fc\u306b\u306a\u3063\u3066\u304f\u308c\u305f\u304b\u3092\u8868\u3059\u6570\u5024\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-st-paragraph-point\"><strong>\u3010\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u304c\u5927\u5207\u306a\u7406\u7531\u3011<\/strong><br>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u9077\u79fb\u7387\u3068\u540c\u69d8\u3001\u500b\u3005\u306e\u6570\u5024\u304c\u4f4e\u3059\u304e\u308b\u5834\u5408\u306f\u30d5\u30a9\u30ed\u30ef\u30fc\u306f\u5897\u3048\u3066\u306f\u3044\u304d\u307e\u305b\u3093\u3002<br>\u307e\u305f\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u304c\u4f4e\u3044\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u753b\u9762\u306b\u307e\u3067\u8a2a\u308c\u3066\u3044\u308b\u975e\u5e38\u306b\u30d5\u30a9\u30ed\u30ef\u30fc\u306b\u306a\u308a\u3084\u3059\u3044\u30e6\u30fc\u30b6\u30fc\u3092\u9003\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br>\u6295\u7a3f\u306e\u8cea\u3082\u3088\u304f\u3066\u6295\u7a3f\u304b\u3089\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3078\u306e\u5c0e\u7dda\u3082\u5f15\u3051\u3066\u3044\u308b\u306e\u306b\u3001\u6700\u5f8c\u306e\u6700\u5f8c\u3067\u53d6\u308a\u9003\u304c\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<br><br>\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u306f2\u500d\u306b\u6539\u5584\u3059\u308c\u3070\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u6570\u30822\u500d\u306b\u306a\u308a\u307e\u3059\u3057\u300110\u500d\u306b\u6539\u5584\u3059\u308c\u3070\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u6570\u308210\u500d\u306b\u6539\u5584\u3059\u308b\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u3001\u4e00\u756a\u52b9\u7387\u3088\u304f\u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><br>\u306a\u306e\u3067\u3001\u305c\u3072\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u3044\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u3092\u3057\u3063\u304b\u308a\u3068\u4e0a\u3052\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u52b9\u7387\u3088\u304f\u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3001\u305c\u3072\u3053\u306e\u6570\u5024\u306f\u610f\u8b58\u3057\u3066\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u306f\u300c6\uff5e8%\u300d\u3092\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u95b2\u89a7\u6570\u304c1000\u306e\u5834\u5408\u306f\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u6570\u306f60\uff0860\/1000=6%\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u95b2\u89a7\u6570\u304c2000\u306e\u5834\u5408\u306f\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u6570\u306f120\uff08120\u00f72000=6%\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u95b2\u89a7\u6570\u304c1500\u306e\u5834\u5408\u306f\u30d5\u30a9\u30ed\u30ef\u30fc\u5897\u52a0\u6570\u306f120\uff08120\u00f71500=8%\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3042\u305f\u308a\u3092\u610f\u8b58\u3057\u3066\u904b\u7528\u3057\u3066\u300c\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u73876\uff5e8\uff05\u300d\u3092\u76ee\u6307\u3059\u3068\u52b9\u7387\u3088\u304f\u30d5\u30a9\u30ed\u30ef\u30fc\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30d5\u30a9\u30ed\u30ef\u30fc\u8ee2\u63db\u7387\u3092\u4e0a\u3052\u308b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u8a2d\u8a08\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3 wp-block-embed-\u30a2\u30d7\u30ea\u958b\u767a\u30e9\u30dc\u30de\u30ac\u30b8\u30f3\"><div class=\"wp-block-embed__wrapper\">\n<div><a href=\"https:\/\/vitalify.jp\/app-lab\/sns\/instagram-profile\/\" class=\"st-cardlink st-embed-cardlink\"><div class=\"kanren st-cardbox\"><dl class=\"clearfix\"><dt class=\"st-card-img\"><img decoding=\"async\" src=\"https:\/\/vitalify.jp\/app-lab\/wp-content\/uploads\/2023\/02\/\u30a2\u30d7\u30e9\u30dc-\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-3.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/dt><dd><p class=\"st-cardbox-t\">\u30a4\u30f3\u30b9\u30bf\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306e\u4f5c\u308a\u65b9\uff01\u30d5\u30a9\u30ed\u30ef\u30fc\u30922\u500d\u306b\u5897\u3084\u3059\u65b9\u6cd5\u3068\u306f\uff1f<\/p><div class=\"st-card-excerpt smanone\"><p>\u300c\u30a4\u30f3\u30b9\u30bf\u904b\u7528\u3092\u59cb\u3081\u305f\u3051\u3069\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u304c\u3046\u307e\u304f\u4f5c\u308c\u306a\u3044\u2026\u300d\u300c\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u4f5c\u3063\u305f\u3051\u3069\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u306a\u304b\u306a\u304b\u4f38\u3073\u306a\u3044\u300d\u300c\u30d5\u30a9\u30ed\u30ef\u30fc\u304c\u5897\u3048\u308b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306e\u4f5c\u308a\u65b9\u3092\u77e5\u308a\u305f\u3044\uff01\u300d \u30a4\u30f3\u30b9\u30bf\u306e\u904b\u7528\u3092\u59cb\u3081\u3066\u307f\u305f\u306f\u3044 &#8230; <\/p><\/div><\/dd><\/dl><\/div><\/a><\/div>\n<\/div><figcaption class=\"wp-element-caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/figcaption><\/figure>\n\n\n\n<h2><span id=\"5\">5. 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href=\"https:\/\/form.k3r.jp\/vitalify\/instagram-bookmark\" target=\"_blank\" rel=\"noreferrer noopener\">\u25b6Instagram\u4fdd\u5b58\u7387UP\u65bd\u7b56\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/strong><\/p>\n\n\n\n<p>\u307e\u305f\u81ea\u793e\u306e\u30ea\u30bd\u30fc\u30b9\u304c\u8db3\u308a\u306a\u3044\u3068\u3044\u3063\u305f\u65b9\u306f\u5916\u6ce8\u306b\u4f9d\u983c\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br>\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u3067\u306f\u5f0a\u793e\u30d0\u30a4\u30bf\u30ea\u30d5\u30a3\u306e\u201dSNS\u904b\u7528\u30d7\u30e9\u30f3\u201d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u3061\u3089\u3082\u5408\u308f\u305b\u3066\u3054\u691c\u8a0e\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/vitalify.jp\/app-lab\/sns\/1101_sns\/\" target=\"_blank\" rel=\"noreferrer 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