{"id":20889,"date":"2019-04-18T14:38:15","date_gmt":"2019-04-18T05:38:15","guid":{"rendered":"https:\/\/vitalify.jp\/blog\/?p=20889"},"modified":"2019-04-18T23:52:07","modified_gmt":"2019-04-18T14:52:07","slug":"%e6%9c%80%e8%bf%91%e8%a6%8b%e3%81%9f%e6%98%a0%e7%94%bb","status":"publish","type":"post","link":"https:\/\/vitalify.jp\/blog\/2019\/04\/%e6%9c%80%e8%bf%91%e8%a6%8b%e3%81%9f%e6%98%a0%e7%94%bb.html","title":{"rendered":"\u6700\u8fd1\u898b\u305f\u6620\u753b"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f<\/p>\n<p>\u4f0a\u85e4\u3072\u3067\u3059\u3002<\/p>\n<p>\u30e9\u30f3\u30c1\u30d6\u30ed\u30b0\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u305f\u305d\u3053\u306e\u541b\u3002<br \/>\n\u7533\u3057\u8a33\u306a\u3044\u3002\u65b0\u5c45\u958b\u62d3\u304c\u51fa\u6765\u3066\u3044\u306a\u3044\u3093\u3060\u3002<\/p>\n<p><!--more--><\/p>\n<p>\u306a\u306e\u3067\u6700\u8fd1\u898b\u305f\u6620\u753b\uff08DVD\u3082\u542b\u3080\uff09\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>1.\u611b\u3057\u306e\u30a2\u30a4\u30ea\u30fc\u30f3<br \/>\n<iframe loading=\"lazy\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/7wcMYo97pw4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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