{"id":3038,"date":"2012-09-11T20:24:48","date_gmt":"2012-09-11T11:24:48","guid":{"rendered":"http:\/\/vitalify.jp\/blog\/?p=3038"},"modified":"2012-11-12T20:17:22","modified_gmt":"2012-11-12T11:17:22","slug":"%e3%80%90%e9%80%a3%e8%bc%89%e4%bc%81%e7%94%bb%e3%80%80vol3%e3%80%918%e6%9c%88%e7%b5%90%e6%9e%9c%e5%a0%b1%e5%91%8a%e3%80%90%e5%a4%8f%e3%81%af%e6%b8%9b%e9%87%8f%e3%81%ab%e5%90%91%e3%81%8b%e3%81%aa","status":"publish","type":"post","link":"https:\/\/vitalify.jp\/blog\/2012\/09\/%e3%80%90%e9%80%a3%e8%bc%89%e4%bc%81%e7%94%bb%e3%80%80vol3%e3%80%918%e6%9c%88%e7%b5%90%e6%9e%9c%e5%a0%b1%e5%91%8a%e3%80%90%e5%a4%8f%e3%81%af%e6%b8%9b%e9%87%8f%e3%81%ab%e5%90%91%e3%81%8b%e3%81%aa.html","title":{"rendered":"\u3010\u9023\u8f09\u4f01\u753b\u3000vol3\u30118\u6708\u7d50\u679c\u5831\u544a\u3010\u590f\u306f\u6e1b\u91cf\u306b\u5411\u304b\u306a\u3044\u3011"},"content":{"rendered":"<p>\u3069\u3046\u3082<br \/>\n\u3082\u3046\uff19\u6708\u3067\u3059\u3088\u3002\u3082\u3046\uff12\uff10\uff11\uff12\u5e74\u3082\u3082\u3046\u5c11\u3057\u3067\u3059\u3088\uff01<\/p>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067<br \/>\n\u9023\u8f09\u4f01\u753b\u3082\uff11\u304b\u6708\u98db\u3070\u3057\u3067\u3059\u3002<br \/>\n\u304a\u8a31\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&#8212;-<br \/>\n4\u6708\u300082.3kg<br \/>\n5\u6708\u300078.8kg(-3.5kg\uff1a-3.5kg)<br \/>\n6\u6708\u300077.6kg(-1.2kg\uff1a-4.7kg)<br \/>\n9\u670810\u65e5\u300076.0kg(-1.6kg\uff1a-6.3kg)<br \/>\n&#8212;-<\/p>\n<p>\u3068\u3053\u3093\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n<p>70\u53f0\u524d\u534a\u3082\u76ee\u306e\u524d\u306a\u306e\u3067<br \/>\n\u590f\u306b\u304f\u3089\u3079\u308b\u3068\u4fc4\u7136\u3084\u308b\u6c17\u3067\u3059\u3002<\/p>\n<p>\u307e\u30fc\u3053\u306e\u5f8c\u590f\u4f11\u307f\u3067\u3081\u3063\u3061\u3083\u98df\u3079\u306b\u3044\u304f\u3057\u3067<br \/>\n\u6b21\u306e\u5831\u544a\u306f\u5897\u3048\u3066\u306a\u3044\u3088\u3046\u306b\u304a\u7948\u308a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n<div class='wp_social_bookmarking_light'>\n            <div class=\"wsbl_facebook_like\"><div id=\"fb-root\"><\/div><fb:like href=\"https:\/\/vitalify.jp\/blog\/2012\/09\/%e3%80%90%e9%80%a3%e8%bc%89%e4%bc%81%e7%94%bb%e3%80%80vol3%e3%80%918%e6%9c%88%e7%b5%90%e6%9e%9c%e5%a0%b1%e5%91%8a%e3%80%90%e5%a4%8f%e3%81%af%e6%b8%9b%e9%87%8f%e3%81%ab%e5%90%91%e3%81%8b%e3%81%aa.html\" layout=\"button_count\" action=\"like\" share=\"false\" show_faces=\"false\" ><\/fb:like><\/div>\n            <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"https:\/\/vitalify.jp\/blog\/2012\/09\/%e3%80%90%e9%80%a3%e8%bc%89%e4%bc%81%e7%94%bb%e3%80%80vol3%e3%80%918%e6%9c%88%e7%b5%90%e6%9e%9c%e5%a0%b1%e5%91%8a%e3%80%90%e5%a4%8f%e3%81%af%e6%b8%9b%e9%87%8f%e3%81%ab%e5%90%91%e3%81%8b%e3%81%aa.html\" ><\/g:plusone><\/div>\n            <div class=\"wsbl_hatena_button\"><a href=\"\/\/b.hatena.ne.jp\/entry\/https:\/\/vitalify.jp\/blog\/2012\/09\/%e3%80%90%e9%80%a3%e8%bc%89%e4%bc%81%e7%94%bb%e3%80%80vol3%e3%80%918%e6%9c%88%e7%b5%90%e6%9e%9c%e5%a0%b1%e5%91%8a%e3%80%90%e5%a4%8f%e3%81%af%e6%b8%9b%e9%87%8f%e3%81%ab%e5%90%91%e3%81%8b%e3%81%aa.html\" class=\"hatena-bookmark-button\" data-hatena-bookmark-title=\"\u3010\u9023\u8f09\u4f01\u753b\u3000vol3\u30118\u6708\u7d50\u679c\u5831\u544a\u3010\u590f\u306f\u6e1b\u91cf\u306b\u5411\u304b\u306a\u3044\u3011\" data-hatena-bookmark-layout=\"standard\" title=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\"> <img src=\"\/\/b.hatena.ne.jp\/images\/entry-button\/button-only@2x.png\" alt=\"\u3053\u306e\u30a8\u30f3\u30c8\u30ea\u30fc\u3092\u306f\u3066\u306a\u30d6\u30c3\u30af\u30de\u30fc\u30af\u306b\u8ffd\u52a0\" width=\"20\" height=\"20\" style=\"border: none;\" \/><\/a><script type=\"text\/javascript\" src=\"\/\/b.hatena.ne.jp\/js\/bookmark_button.js\" charset=\"utf-8\" async=\"async\"><\/script><\/div>\n            <div class=\"wsbl_tumblr\"><a href=\"\/\/www.tumblr.com\/share?v=3&u=https%3A%2F%2Fvitalify.jp%2Fblog%2F2012%2F09%2F%25e3%2580%2590%25e9%2580%25a3%25e8%25bc%2589%25e4%25bc%2581%25e7%2594%25bb%25e3%2580%2580vol3%25e3%2580%25918%25e6%259c%2588%25e7%25b5%2590%25e6%259e%259c%25e5%25a0%25b1%25e5%2591%258a%25e3%2580%2590%25e5%25a4%258f%25e3%2581%25af%25e6%25b8%259b%25e9%2587%258f%25e3%2581%25ab%25e5%2590%2591%25e3%2581%258b%25e3%2581%25aa.html&t=%E3%80%90%E9%80%A3%E8%BC%89%E4%BC%81%E7%94%BB%E3%80%80vol3%E3%80%918%E6%9C%88%E7%B5%90%E6%9E%9C%E5%A0%B1%E5%91%8A%E3%80%90%E5%A4%8F%E3%81%AF%E6%B8%9B%E9%87%8F%E3%81%AB%E5%90%91%E3%81%8B%E3%81%AA%E3%81%84%E3%80%91\" title=\"Share on Tumblr\" style=\"display:inline-block; 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